Popeye’s Favorite Smoothie

6.29.08

My children recently watched some old Popeye cartoons. After watching they were interested in eating spinach. Of course they didn't remember that they weren't fond of spinach when I put it in their salads. They have never had cooked cause that's just nasty. So what was I to do? Put ...

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Energize Me Smoothie

6.27.08

Ingredients: ¼ C pineapple 1 apricot A handful of strawberries 1 banana 1 ½ C water ¼ C flax ground flax seeds A handful of spinach leaves.   How to Make It: Place all the fruit and the spinach into the blender. I recommend the Vita-Mix. Blend just slightly to combine. Add the water and flax seeds. Blend until smooth. Enjoy!

Posted in Raw Recipes | 4 Comments »