Archive for the ‘Raw Info’ Category
4.1.10
"Wheatgrass" is simply sprouted wheat. There are several stages of sprouting wheat kernels or berries. Very short sprouts can be dried and ground for a sugar substitute; fully-grown wheat sprouts, of course, are the high stalks of wheat harvested by farmers for more wheat berries. In between these is wheat ...
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1.22.10
Remember when your parents used to load your plate up with veggies and not let you have any dessert until you finished every last bit? They may have known that veggies were good for you but did they know just HOW good those dark green vegetables were?
Take a look at ...
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12.9.09
I use Himaylan Pink Salt at home for flavoring foods. I had never even heard of it until some raw foodie friends recommended it and now I don't use anything else.
When most people hear the word "salt," they think of sodium chloride. This is what is commonly sold in stores, and ...
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11.25.09
Why not lay aside some of summer's bounty as dried fruit? It is simple, economical, and requires little in the way of special equipment. Because there is no long cooking involved, drying fruits preserves more nutrients than canning. And children often prefer this high-fiber snack to candy. You can dry ...
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11.25.09
Superfoods is a book written by nutritionist and superfood guru David Wolfe. In his book he describes the top 10 super foods and their health properties. His arguments are based on solid research. The Top 10 Superfood list includes:
* Goji Berries – Fountain of Youth
* Cocoa – Raw Chocolate
* Maca. ...
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